SCHOlaRUN 2: For the Scholars of St. Scholastica’s Academy of Marikina

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Last year, St. Scholastica’s Academy of Marikina  was able to send 17 students to school with the help of a run. This coming May 6, 2012, they are hoping to do that with your help in registering and running for SCHOlaRUN 2.

Events like this is a really good one to register for because you’ll be helping a student fulfill a dream of being able to go to school without that much expenses. Registration fee is Php500.00 for all distances and Php300.00 for participants 12 years old and below (no singlet, just the race bib).

Just click on the poster below to register online and you can also find a registration for ScholaRun 2 near you here.

What’s the Best Job in The World?

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I have to agree, the best job in the world is also the hardest and the MOST FULFILLING! Salute to fellow mom’s EVERYWHERE ON THIS PLANET! :D

Thanks E for sharing this. :)

Have Medicine Ball, Workout Indoors.

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Medicine ball workout

The heat has been too much for me lately, and Ate Ging was away for a couple of weeks for her son’s graduation. So staying home with Sky was the order of the first few days of summer. Being busy with work was also a bummer, so I was only able to squeeze in some exercise with the help of my medicine ball and a yoga mat.

I do 15 repetitions of each exercise consecutively and do 3 sets of the whole circuit with a 5 to 10 minute rest in between set. The whole exercise routine last about 20 to 30 minutes of heart thumping workout.

  • Biceps Curl
  • Triceps Extension
  • Military Press
  • Figure of Eight’s
  • Side to Side Lunges (15 each leg)
  • Forward Lunges (15 each leg)
  • Full squats
  • Seated Side Twists
  • Medicine Ball Crunches

For now, that’s what I do. Hopefully, I have time to run sometime this week! :) You can go here to see more medicine ball exercises that you can do in the comforts of your own home.

 

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